About FREE2MOVE
We believe that everyone needs to understand the importance of joint maintenance.
Every day we make lifestyle choices which affective our bodies in such a way that causes stress. These forms of stresses come in a variety of ways. The most common forms of stress are sitting, standing or repetitive movements for extended periods of time, which inhibit the bodies ‘freedom to move!”
In the FREE2MOVE workshop, participants will learn how to unlock areas of the body. We will give protocols to apply daily maintenance we like to call ‘movement nutrition' drills through simple affective movement methods, that they can take away and use. We believe everyone should know these basic protocols so they can continue to live life to their full potential & pain free.
Tuesday 8-9pm
Dance Studio
Manchester High School for Girls
Grangethorpe Road
Manchester
M14 6HS
Pre Booking is required Contact Michael 07880922819
We believe that everyone needs to understand the importance of joint maintenance.
Every day we make lifestyle choices which affective our bodies in such a way that causes stress. These forms of stresses come in a variety of ways. The most common forms of stress are sitting, standing or repetitive movements for extended periods of time, which inhibit the bodies ‘freedom to move!”
In the FREE2MOVE workshop, participants will learn how to unlock areas of the body. We will give protocols to apply daily maintenance we like to call ‘movement nutrition' drills through simple affective movement methods, that they can take away and use. We believe everyone should know these basic protocols so they can continue to live life to their full potential & pain free.
Tuesday 8-9pm
Dance Studio
Manchester High School for Girls
Grangethorpe Road
Manchester
M14 6HS
Pre Booking is required Contact Michael 07880922819
