Kinisi Fit News & Updates
Here you will find all in important updates. Plus information on all upcoming workshops, events & classes.
SAVE When You Train - Small Group Training Class Pass & Block Bookings
Date updated: 23rd Oct 2022
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Monthly Class Pass - A very special opportunity to move with us at Kinisi Fit with a this one of incentive to help to keep you moving and accountable.
Book Now & SAVE with a monthly class pass for November. Class catch up recordings & On Demand will be provided so you never miss a class! Please read all the information provided on each class pass description. Monthly Class pass - Read here Block Bookings - Read Here Classes will start from the week commencing 4th Jan 2023 Click here to learn more and view the timetable here |
FREE Kinisi Flow® Taster Section - Subscribe for instant access
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Try the latest dynamic movement workout for body & Mind!
Kinisi Flow® is a complete mindfulness recovery workout that combines a diverse movement language utilising rhythmic cardio training, dynamic stretching, isometrics & breathwork that is designed to nourish & strengthen through sequencing & flow-motion. The structure of the class allows you to enter the flow state by using the power of your own chi to release neurochemicals that will leave you feeling recharged & in an empowered state of mind! Learn more about Kinisi Flow® here Sign up to our newsletter and we will send you instant access to try this new fitness & Well-being workout Subscribe here |
Join a Kinisi Flow® Workshop
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Join our upcoming Kinisi Flow® Workshop & take your personal development to the next level. No prerequisites required, everyone is welcome. Choose to become an Instructor & teach this new innovated workout.
Learn more here |