Kinisi Fit News & Updates
Here you will find all in important updates. Plus information on all upcoming workshop & events
The Queens Jubilee Bank Holiday Classes
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There will be no classes on the following days due to the queens jubilee long bank holiday
The classes will resume as normal on Thur 9th & Fri 10th June |
New Class Passes & Virtual Classes
New class passes are available for virtual classes. You can save from up to 35% Click here to learn more
View the timetable here
View the timetable here
Try a Free Kinisi Flow® Taster Section
Do you want to try the dynamic movement workout for body & Mind?
Sign up to our newsletter and we will send you instant access to try this new fitness workout Subscribe here
The Workout - Kinisi Flow® is a complete mindfulness recovery workout that combines a diverse movement language utilising rhythmic cardio training, dynamic stretching, isometrics & breathwork that is designed to nourish & strengthen through sequencing & flow-motion. The structure of the class allows you to enter the flow state by using the power of your own chi to release neurochemicals that will leave you feeling recharged & in an empowered state of mind! Learn more about Kinisi Flow® here
Sign up to our newsletter and we will send you instant access to try this new fitness workout Subscribe here
The Workout - Kinisi Flow® is a complete mindfulness recovery workout that combines a diverse movement language utilising rhythmic cardio training, dynamic stretching, isometrics & breathwork that is designed to nourish & strengthen through sequencing & flow-motion. The structure of the class allows you to enter the flow state by using the power of your own chi to release neurochemicals that will leave you feeling recharged & in an empowered state of mind! Learn more about Kinisi Flow® here
Kinisi Flow® Workshop
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Join our upcoming Kinisi Flow® Workshop & take your personal development to the next level. No prerequisites required, everyone is welcome. Choose to become an Instructor & teach this new innovated workout.
June 4th July 16th Learn more here |