Kinisi Fit
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Kinisi Fit News & Updates

Here you will find all in important updates. Plus information on all upcoming workshop & events
The Queens Jubilee Bank Holiday Classes 
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There will be no classes  on the following days due to the queens jubilee long bank holiday
  • Dance Fit @ Transcend studio on Thursday 2nd June 7pm
  • Kinisi Flow® Virtual via Zoom on Friday 3rd June 12pm

​The classes will resume as normal on Thur 9th & Fri 10th June 

New Class Passes & Virtual Classes
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New class passes are available for virtual classes. You can save from up to 35% Click here to learn more 

​View the timetable here


Try a Free Kinisi Flow® Taster Section
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​Do you want to try the dynamic movement workout for body & Mind?
Sign up to our newsletter and we will send you instant access to try this new fitness workout 
Subscribe here
​

The Workout - Kinisi Flow® is a complete mindfulness recovery workout that combines a diverse movement language utilising rhythmic cardio training, dynamic stretching, isometrics & breathwork that is designed to nourish & strengthen through sequencing & flow-motion. The structure of the class allows you to enter the flow state by using the power of your own chi to release neurochemicals that will leave you feeling recharged & in an empowered state of mind!  Learn more about Kinisi Flow® here


Kinisi Flow® Workshop
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Join our upcoming Kinisi Flow® Workshop & take your personal development to the next level. No prerequisites required, everyone is welcome. Choose to become an Instructor & teach this new innovated workout.

June 4th
July 16th 

​Learn more here

Kinisi fit Ltd​

  • Home
    • About
    • Meet The Team
  • Blog
  • BOOK CLASSES
    • Timetable
    • Book A Class
    • ON DEMAND - Catch Up
    • News & Updates
    • Virtual T&Cs
    • Tae Kwon-Do
  • Kinisi Flow® Workshop
  • Groove2Move Dance Club
    • Join G2M Mailing List
    • Members Log In Area
  • Contact Us