Wednesdays Movement Fit
Real workouts designed to utilise every muscle in your body!
Building strong foundations using a combination of bodyweight conditioning movements, developed to mobilise & strengthen. Constantly challenging your body in new ways to help prevent overuse injuries.
Wednesday: 12.00pm ( GMT)
Monthly £26 ( Includes 5 classes of the following Wed 3rd 10th 17th 24th)
Platform : Zoom
Price: £7.50 drop in
£10 household ticket