KF CONDITIONING CLASS
Real Workouts Designed To Utilise Every Muscle In Your Body!
Build strong foundations using a combination of bodyweight conditioning movements developed to mobilise, strengthen & constantly challenging your body, that will keep you burning calories all day long improving your fitness and energy levels, also preventing those over use injuries
Mondays - 7.00pm (BST)
Wednesday - 12.00pm ( BST)
Platform : Zoom (session links will be sent out 1 hour before class)
- OFFER: Save when you purchase a per house hold group ticket
- NEW: 4 week blocking - When purchasing your booking the session dates are stated for what your ticket is valid for. *Please Note* that sessions are not carried over & can not be transferred between Mon & Wed for any reason, nor is it valid as a household ticket.