Kinisi Flow® 4 Week Block
Kinisi Flow® Classes
Immerse yourself in the Kinisi Flow® Class experience online from the comfort of your home with our co-founder Natalie Constanti
Why Kinisi Flow® ?
Kinisi Flow® isn’t just about working out—it’s a way to unlock your true potential. It’s about moving with ease, feeling stronger and more energized, and letting go of stress in a way that feels natural.
What’s waiting for you:
✨ Strength & Flexibility – Build resilience and agility, with a newfound freedom in movement that makes everyday tasks feel effortless.
✨ Energy – Enjoy a sustained flow of vitality that keeps you energized throughout the day—no more mid-afternoon slumps.
✨ Restoration – Release tension and stress, leaving you feeling rejuvenated, with a deep sense of calm and relaxation.
Imagine waking up each day feeling more confident, energised, and effortlessly in tune with your body. It’s not a distant goal—it’s the natural shift waiting for you in the Kinisi Flow® Beginner class.
DAYS & TIMES
- Wednesday - 7.15pm
Exclusive & Intimate: With only 10 available, you’ll receive the personal coaching you need in a supportive environment.
PRICES
- 4 week Block booking just £40
BLOCK BOOKING INFO
How it works
- The session runs in 4 weeks blocks
- This is ensure you go through process of giving your body time to adapt physically, learn the movements and feel the benefits of committing to this movement process.
- Each week we build on the session with different variables and over the coming weeks as we slowly begin to grow the Kinisi Flow® Story of Movement.
- The group training session will take place uk time via zoom
- All levels & abilities are welcome
Can’t make it live? - Don’t worry—just let me know, and I’ll send you a recording so you don’t miss out on any of the benefits
Your Options:
- The recording will be sent on request & you will have access for 1 week only.
- You have the option to make it up in another class that month from our schedule (all classes included)
Please note: Classes can NOT be carried over to the next month
Reserve Your Spot Now!
- No equipment needed—just bring yourself, an open mind, and a bit of space to move.
- Specialised coaching and ongoing support to keep you motivated every step of the way.
This is a small investment in your well-being—the rewards of strength, energy, and peace of mind are priceless.
Ready to unlock your best self?
Claim your spot before it fills up!