Kinisi Fit
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​Michael Dean

Michael Dean is an innovative Fitness educator focused on Marital Arts, Body weight training & Movement Flow. As a 3rd Degree Black Belt in TaeKwon-Do Michael competed to a high level winning numerous Taekwondo & Kickboxing championship titles and is now a coach to World Champions. 

Michael began his fitness journey in 1995. His years of experience in the fitness industry, has meant he has trained & exposed himself to a variety fitness disciplines. But has always had an interest in non traditional forms of exercise that celebrate movement from martial arts, body weight training, gymnastics & mobility training. As a concept creator, he has designed many fitness formats that all focus on building better athletic performance. Michael created Kinisi Flow due to serious sporting injuries. He was inspired to create a protocol that would allow him to continue to train. That focused on recovery, whilst fusing elements of strength, mobility & bodyweight training.


Qualifications

  • FRCms Certification - (Mobility Specialist) 
  • Emergency First Aid at Work 
  • Level 1 Certified Animal Flow Coach (Global Bodyweight Training)
  • Animal Flow Coach Workshop Certificate of Completion (Global Bodyweight Training)
  • Myofascial Compression Techniques Certification (Trigger Point Performance)
  • TRX Group Suspension Trainer Level 1
  • Advanced Strap Trainer (OLF)
  • Extreme Kettlebell Instructor (OLF) 
  • Supple Strength Instructor (YMCA Fit) 
  • Boxercise Personal Trainer 
  • Boxercise Instructor 
  • Boxercise For Kids Award - Registered Boxercise for Kids Instructor 
  • Spinning (Instyle Aerobiking) 
  • F.K.O Kick Aerobics
  • NVQ Level 2 Exercise and Fitness    
  • Junior Team Managers FA Football Certification

Taekwondo Qualifications 

  • 3rd Degree Black Belt 2010 
  • 2nd Degree Black Belt 2003 
  • 1st Degree Black Belt 1999 
  •  International Taekwondo Instructor 
  •  Referees Certification 
  •  Umpires Certification 
  •  WKA Thai Boxing Brown Belt 
  •  Advanced CRB Checked   

Workshops
  • Ido Portal - Juggernaut 2019
  • Stick Mobility 2019
  • Ido Portal - Locomotion 2018 
  • Ido Portal - Corset 2017 

Kinisi fit Ltd​

  • Home
    • About
    • Meet The Team
  • Blog
  • ON DEMAND Replay
  • Classes & Events
    • Book A Group Training Session
    • News & Updates
    • Timetable
    • Upcoming Events
    • Free Resources
    • Move2Connect
    • Tae Kwon-Do
    • FAQ & T&Cs
  • Kinisi Flow® Workshop
  • Groove2Move Dance Club
    • G2M Members Log In Area
  • Contact Us