Kinisi Fit
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    • Book A Group Training Session
    • News & Updates
    • Timetable
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  • Kinisi Flow® Workshop
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  • Contact Us

Kinisi Fit Ltd

A space for anyone who is interested in their physical & personal development.

BOUTIQUE SMALL GROUP FITNESS

Move With Us!

We offer specialised small group training that will educate you on 'Movement for Health'.
We teach sustainable fitness, that has a realistic approach to helping you improve the way you move daily,  feel better mentally & physically and give you the long term results you need to living a healthier lifestyle.

Movement Should Support Your Health & Well-being

Our sessions are programmed and designed in such a way that focus on teaching movement for health.
Giving you the longevity strategy you need in your movement training lifestyle, whilst building strength and resilience for
​both body and mind.


​Our sessions will give you the training transformation you need to build a successful movement & training relationship. 
​That include building strong foundations, body durability, joint health,
cardiovascular health for longevity and ​improving your everyday mobility, flexibility & mental-well-being.
Read More here

What Our Students Are Saying 

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'The combination of your exercises is just unique! Never felt more excited about a workout before and never saw my body changing so quickly both in shape and function.'

Hara Mimoglou​

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'I can't stress enough how much this has helped me I have so much mobility now and my fitness,stamina, flexibility and balance has increased massively. My body is so much stronger. I highly recommend joining you will not be disappointed.'

Lindsey Machen

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'Training with Michael and Natalie challenges you in a different way to other workouts. Even if you're already fit, you'll find yourself exploring new ways to move, improving your strength, flexibility, range of movement and all round approach to fitness.'

Sinead Panayi

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'Even after just 4 weeks I have noticed improvements in my strength, form and flexibility.'

Rebecca Subham

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'Fast forward to now, my strength is better, I can now hold my own body wait, I can move much more easily but best of all my back is soooo much better!!'

Arlene Bamford

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'Wether you are new to fitness or already a movement enthusiast, the courses delivered by the Kinisi Fit team will help you improve in strength and mobility!'

Aude D.A

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Specialised Small Group Training 

Class Passes & Single Block Booking options available 
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Kinisi Flow®
A Mindful Movement Workout
Designed to stretch, strengthen and nourish through sequencing and flow-motion

Take Your Personal Development To The Next Level
​& Join An Upcoming Kinisi Flow
® Level 1 Workshop 

Learn More

Free Resources 

Subscribe to our You Tube Channel 

Movement Fit

Dance Fitness

Stretch & recovery classes

Movement Nutrition 


Upcoming Events 2023

Checkout The Full Schedule 
view HERE
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Fit Jam 

 Saturday 28th January 2023 Alton Towers
Tickets Now On Sale 
Learn More here
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The Workout Experience

Sunday 5th Feb 2023
Watford
Ticket Now On Sale
learn More Here
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IFS 2023

Sat 25th March 2023 
Blackpool
Tickets Now On Sale
learn More Here
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Project Fit

Saturday 23rd April 2023
Ribby Hall
Tickets Now On Sale!
Learn More Here

STAY IN THE LOOP


Join our mailing list to keep update on our latest workshops, events & classes
along with affiliate discounts, movement inspiration & more!
JOIN OUR MAILING LIST
Sign up toady & we will send you a FREE Kinisi Flow® taster section

Kinisi fit Ltd​

  • Home
    • About
    • Meet The Team
  • Blog
  • ON DEMAND Replay
  • Classes & Events
    • Book A Group Training Session
    • News & Updates
    • Timetable
    • Upcoming Events
    • Free Resources
    • Move2Connect
    • Tae Kwon-Do
    • FAQ & T&Cs
  • Kinisi Flow® Workshop
  • Groove2Move Dance Club
    • G2M Members Log In Area
  • Contact Us