Move With Us!

We will educate you on 'Movement for Health' by teaching sustainable fitness, that has a realistic approach to helping you reach your goals, improve the way you move daily,  feel better mentally & physically. Giving you the long term results & longevity you need to living a healthier life.

Move Often | Train Smart

Live Virtual Classes

Our virtual movement group classes are for all levels. We focus on strength, mobility, dynamic flexibility, dance  fitness & so much more.​
Class passes are available.​

Live In-person Classes

Join us in person for fun varied classes.
​All levels welcome
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Workshop & events 

Join our upcoming Kinisi Flow® Workshop & take your personal development to the next level. No prerequisites required, everyone is welcome.​
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STAY IN THE LOOP

Join our mailing list to keep update on our latest workshops & classes.
Free content on how to ​incorporate some of this & that in to your life, find inspiration & more!
Sign Up & we will send you a FREE Kinisi Flow®  taster section

Kinisi fit Ltd​