Your Movement Journey Starts Here
Choose Your Plan
Simply pick a plan to suit your training needs. You can choose from our
Full membership, 4 week block bookings & drop-in options.
Full membership, 4 week block bookings & drop-in options.
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The Kinisi Fit MembershipThe Ultimate Live & On Demand Holistic Movement Training Package
For the movement lover looking to build longevity in their training strategy. The Kinisi Fit membership is a great investment for anyone looking to build a longterm training plan and create a wellness movement lifestyle that will improve your health and wellbeing using the our unique training methods.
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Kinisi Flow® Block Booking 4 week Kinisi Flow® Small Group Coaching Sessions.
An introduction to Kinisi Flow® - a complete mindfulness movement workout that combines a diverse movement language, designed to nourish, stretch & strengthen through sequencing & flow-motion. This bodyweight movement system of training, is a class format for all abilities to enhance their movement mobility potential, leaving all participants feeling recharged, energised & in an empowered state of mind!
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Movement Fit block booking4 week strength & mobility Small Group Coaching Sessions.
An introduction to the Movement Fit method - Start building yourself up and exploring your bodies true movement potential with the movement fit training method. This small group training session is focused on building strong foundations from the ground up. We focus on a varied movements that will improve your strength, mobility, muscle conditioning, cardiovascular stamina, body awareness & co-ordination.
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