Real Workouts Designed To Utilise Every Muscle In Your Body!
Start building strong foundations using a combination of bodyweight conditioning movements developed to mobilise, strengthen & constantly challenging your body, that will keep you burning calories all day long improving your fitness and energy levels, also preventing those over use injuries
- Wednesday: 12.00pm ( BST)
- Sunday: 10;30am-11:15am (BST) starting November
Platform : Zoom (session links will be sent out 1 hour before class)
IMPORTANT - Please note all fees are none refundable!
Lessons that are missed are not carried over to the next session or discounted from other sessions for any reason!
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume full responsibility for any injury, losses or damages that may result while attending, exercising or participating in any activity hosted or provided by Kinisi Fit LTD
Health & Safety
- It is your responsibility to make sure you are injury & virus free!
- To take part in the session you need to make sure you have a safe & clutter free environment for your own safety!
- Make sure your camera is on at all times
- Wewill also need to be able see you clearly & in full picture