Real workouts designed to utilise every muscle in your body!
Building strong foundations using a combination of bodyweight conditioning movements, developed to mobilise & strengthen. Constantly challenging your body in new ways to help prevent overuse injuries.
Wednesday: 12.00pm ( GMT)
Monthly £26 ( Includes 3 Movement Fit classes Wed 2nd 9th 16th Dec)
Sunday: 10:30am-11:15am (GMT)
Monthly £26 ( Includes 4 Movement Fit classes Sun 29th Nov 6th 13th 20th Dec)
Platform : Zoom
Price: £7.50 drop in
Please note all fees are none refundable! Lessons that are missed are not carried over to another block booking or session for any reason! There is already a huge discount offered on all sessions & block bookings.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume full responsibility for any injury, losses or damages that may result while attending, exercising or participating in any activity hosted or provided by Kinisi Fit LTD
Health & Safety
It is your responsibility to make sure you are injury free. To take part in the session you need to make sure you have a safe & clutter free environment for your own safety!
Make sure your camera is on at all times for coaching feedback, we will also need to be able see you clearly & in full picture.