SIMPLE . SUSTAINABLE . REALISTIC
HOLISTIC SMALL GROUP FITNESS
We offer specialised holistic small group training that will maximise your movement health and
well-being through our unique fitness methods.
well-being through our unique fitness methods.
MOVE WITH US
SMALL
|
KINISI FLOW®
|
EVENTS, SEMINARS &
|
Meet The Team |
Michael & Natalie are a husband and wife duo, whom share years of experience in the fitness industry.
Both passionate about the holistic quality that a movement lifestyle brings & their shared interest in non tradition forms of exercise, they are committed to educating & helping anyone who is interest in their personal & physical development through movement. |
What Our Students Are Saying
/
- 1
- 2
- 3
- 4
- 5
'The combination of your exercises is just unique! Never felt more excited about a workout before and never saw my body changing so quickly both in shape and function.'
Hara Mimoglou
/
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
'I can't stress enough how much this has helped me I have so much mobility now and my fitness,stamina, flexibility and balance has increased massively. My body is so much stronger. I highly recommend joining you will not be disappointed.'
Lindsey Machen
/
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
'Training with Michael and Natalie challenges you in a different way to other workouts. Even if you're already fit, you'll find yourself exploring new ways to move, improving your strength, flexibility, range of movement and all round approach to fitness.'
Sinead Panayi
/
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
'Even after just 4 weeks I have noticed improvements in my strength, form and flexibility.'
Rebecca Subham
/
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
'Fast forward to now, my strength is better, I can now hold my own body wait, I can move much more easily but best of all my back is soooo much better!!'
Arlene Bamford
/
- 1
- 2
- 3
- 4
- 5
/
- 1
- 2
- 3
- 4
- 5
'Wether you are new to fitness or already a movement enthusiast, the courses delivered by the Kinisi Fit team will help you improve in strength and mobility!'
Aude D.A
/
- 1
- 2
- 3
- 4
- 5
- 0
- 1
- 2
- 3
- 4
- 5