On Demand Replay

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Bespoke Movement Training, Anytime, Anywhere

The package overview 

What's included

• ​Full access to our unique library of on demand sessions 
• Create your own weekly schedule and tune in to our live recorded bespoke movement training session's
• Receive specialised coaching & bespoke programming​
• Follow our movement fit series-  training session's uploaded bi-weekly with full guidance & accountability.
• Flexibility to move and ​train anytime, anywhere​​
• Includes PDF movement accountability planner/log (coming soon)
• Access to the members area
• Affiliate discounts​

Price 
​​£30/ Billed monthly
Option to cancel & amend anytime

START YOUR TRIAL HERE

Start your movement journey 

Sessions Include

Morning/evening mobilisations
Stretch to strengthen sessions
Movement Fit strength & mobility series
MF20/30/45/60 min workouts
Dance fitness 
Breathwork & relaxation

Plus

Real time live recorded sessions
KF Community & more

About Our Training Methods

Movement Should Support Your Health & Well-being

Our sessions are programmed and designed in such a way that will support your health and well-being by giving you the longevity strategy you need in your movement training lifestyle, whilst building strength and resilience for both body and mind. 

Learn More here