MOVEMENT FIT CLASS
Real Workouts Designed To Utilise Every Muscle In Your Body!
Build strong foundations using a combination of bodyweight conditioning movements developed to mobilise, strengthen & constantly challenging your body, that will keep you burning calories all day long improving your fitness and energy levels, also preventing those over use injuries
- Mondays - 12.00pm (BST)
- Wednesday - 12.00pm ( BST)
Platform : Zoom (session links will be sent out 1 hour before class)
SAVE Block Booking: When purchasing your booking the session dates are stated for what your ticket is valid for. *Please Note* that sessions are not carried over & can not be transferred between Mon & Wed for any reason, nor is it valid as a household ticket.
IMPORTANT - Please note all fees are none refundable!
Lessons that are missed are not carried over to the next session or discounted from other sessions for any reason!
Health & Safety
- It is your responsibility to make sure you are injury & virus free!
- To take part in the session you need to make sure you have a safe & clutter free environment for your own safety!
- Make sure your camera is on at all times
- Wewill also need to be able see you clearly & in full picture